Swim Safe Now® Lessons are completely customized to the unique physical, emotional and developmental needs of each child. While all of our students will learn the same set of swimming and survival skills initially, our highly trained Instructors will customize each lesson for each of our students in order to provide the highest quality lesson experience possible!

We begin by teaching all of our students proper breath control along with age and developmentally appropriate survival swim techniques. Infants as young as 6 months old and crawling learn to rotate into a backfloat position and remain floating until they can be picked up. Children over the age of 1 and walking learn to swim, rotate into a backfloat to rest and breathe and continue the swim-float-swim sequence until they reach the side of the pool and how to remain in a backfloat in the event that a point of safety cannot be reached.

As skills are mastered, our students are given the opportunity to practice these skills in a variety of simulated fall-in scenerios, both in a bathing suit as well as different types of clothing since most accidents happen during non-swim times when children are fully clothed. Our students learn to make the necessary adjustments for swimming in as many different conditions as possible.

Parents also participate in lessons after students are confident and comfortable with their skills so that they can play and practice effectively at home and continue to build on the skills they learn in lessons.

After initial lessons are completed, students return periodically to make sure their skills grow with them. Children grow at a rapid pace, causing their center of gravity to constantly shift and their skills will need adjusting. Some parents opt to have their children participate in maintenance lessons anywhere from once or twice per week to once a month. Others return as needed for a week or two of refresher lessons, typically once or twice a year.

As Survival Skills are mastered, recreational skills are introduced (#skillsbeforethrills). Our students enjoy learning how to safely jump in and swim back and forth to parents and back to the wall or stairs, dive for toys, shallow water diving, swimming through hoops, pool float safety (jumping off and pushing it away so they don’t get stuck underneath) and more. As they become age and developmentally ready, basic strokes are introduced.

We strive to provide the most well-rounded swim and survival program available, incorporating aquatic skills first, and making sure our students are confident and comfortable using their skills to safely enjoy the water.

Visit our page at swimsafenow.com/lessons/why-swimsafenow for information on how Swim Safe Now Lessons compare to other types of swim lessons.

Infants can begin lessons as soon as they can crawl and are at least 6 months old. Infants in this age group  are taught to roll back and maintain a backfloat position in the event of an accidental fall into the water. As skills are mastered, your instructor will invite you to participate in lessons and learn how to practice with your baby at home to maintain skills.  You will also have the opportunity for your baby to practice skills in a diaper and different types of clothing  since most aquatic accidents happen when you are least expecting it and children are fully clothed.  As students become confident is their skills, the instructor will gently guide them through different types of simulated entries into the pool and taught how to use their skills in different situations.  Students are never thrown into the pool and are carefully monitored for signs of fatigue or stress.  The goal is for students to become skilled and confident, not fearful.

Teaching your infant to float takes approximately 4-6 weeks.  Private 10 minutes lessons per day are held 4 days a week, Monday through Thursday.

If you own a hot tub, pool, boat, or just enjoy the water, we highly recommend Infant Rollback-to-Float training once your baby begins to crawl.

Children over the age of one year and have been walking for at least 6 weeks are taught to swim with their face in the water and when they sense the need for air, to rollback onto their back to float while they rest. After resting and breathing, they will roll over and continue to swim and then continue this sequence as many times as necessary until they reach a point of safety.  Students are taught to stay and rest in a backfloat position if they become too tired and cannot reach a point of safety.  These skills allow children to be independent in the water by teaching them how to safety rest and breathe as they learn to swim farther distances.

As students become confident is their skills, the instructor will gently guide them through different types of simulated entries into the pool and taught how to use their skills in different situations.  Students are never thrown into the pool and are carefully monitored for signs of fatigue or stress.  The goal is for students to become skilled and confident, not fearful.

As skills are mastered, your instructor will invite you to participate in lessons and learn how to practice with your child at home to maintain skills.

This skill set can be achieved in approximately 6-8 weeks for children 3 and under and children over the age of 4 often complete lessons even faster. Private 10-15 minutes lessons per day are held 4 days a week, Monday through Thursday.  Everyone learns at a different pace and lessons are individualized to each child’s progress and abilities, so the exact number of lessons will vary. 

It takes incredible concentration and objectivity to teach children to swim and float independently and parents often find it too difficult to be objective to be effective teachers with their own children in the water. Your little one will be looking to you for reassurance and how he or she should react to lessons.   Be a great cheerleader and project a positive attitude before, during and after lessons to help your child feel more comfortable.

As skills are mastered, you will be invited to get in the pool and participate in lessons to learn how to play and interact with your child in the water to help them maintain and develop their new aquatic skills.

There is an important difference between being fearful and being apprehensive because you are not yet skilled in a new environment. Swim Safe Now Lessons require hard work and most children are used to playing and doing what they want in the water. Your child may not happily skip to his or her lesson each day at first, but that’s okay. Sometimes as a parent, you make sure your child does things for his or her safety, like wearing a seat belt, because you know they are important. The same can be said for swim lessons.

As the lessons progress and your child becomes more skilled with each passing lesson, the emotions and feelings of uncertainty for both you and your child should be replaced by feelings of confidence for hard work and accomplishment.

Your Instructor has had extensive training in child development and is able to pick up cues and to be acutely aware of your child’s sensitivities to the lesson environment and to develop an individualized lesson plan. The goal is to develop a skilled and confident aquatic problem solver.

FUN can be defined as when SKILL meets CHALLENGE. Once competent in their skills, many children cannot be dragged away from the pool. They are having entirely too much FUN.

If you believe your child has any medical condition that might reasonably affect his/her safe participation in lessons, please explain the condition in your enrollment form and have your child’s physician provide a written clearance to swim before lessons begin.

If you believe your child may have a special need that may affect lessons, please call to schedule an appointment to discuss your child’s individual needs prior to scheduling lessons. There will be a very detailed screening and clearances from any and all specialists that treat your children may be required prior to the start of lessons.


Certified Swim Safe Now® Instructors, or “Aquatic Behavior Specialists”, are carefully selected and highly trained professionals.  Swim Safe Now® Certification requires a minimum of 100 hours of hands-on, in-water training with students as well as academic training in the areas of behavioral science, psychology, anatomy and physiology, and the theory and techniques required to safely teach survival swimming skills to infants and toddlers. Our Instructors have been background checked, fingerprinted and required to maintain proper insurance, CPR/1st Aid Certification and are required to meet annual recertification requirements.


Children who have become accustomed to using devices like “floaties” or flotation swimsuits, Puddle Jumpers, vests, rings, etc, have become comfortable in a completely different posture in the water than what is required to learn to effectively swim and float. These devices hold the child up vertically in the water, while swimming and floating require a horizontal posture in the water. Thus, it’s not uncommon for children who have had this type of exposure to the water to need more lessons, rather than fewer.

While a Coast-Guard approved pfd is required for children to wear while boating and is a great safety measure in case of an accidental fall when around water , any use of flotation devices while swimming DURING the time your child is in enrolled in lessons will undermine and adversely affect your child’s success in lessons and will inevitably cause him or her to require additional lessons to master skills.  If flotation devices are used AFTER completion of lessons, your child will likely revert to a vertical posture in the water, putting his or her skills at risk and requiring additional lessons to remediate. Please do not allow your child to use these devices (or discontinue use ASAP) and discuss with your instructor appropriate pool play activities that will encourage further development and not cause skill regression.

We recommend that you bring your child back for maintenance and/or refresher lessons. Frequency depends on the child’s age, growth rate, skill level and confidence level. The goal of refreshers is to help your child adjust his/her new body size and weight to his existing skill level. Your instructor will work with your child to help fine-tune his or her aquatic experience to assist with building efficiency which will result in self-confidence. This is especially important if you child has not been able to practice any appropriate aquatic skill between seasons. Refresher lessons are important because children change so much both cognitively and physically during the first 4-5 years of life. It is important that their aquatic skill and abilities grow with their bodies. Your instructor will help you develop a maintenance schedule for refresher classes to continually adjust and develop your child’s aquatic skills.